Grief is a stress on your body like no other. Are you struggling through grief and can not see a way out? Living with Grief will have less triggers, but the memories are still there.
What stage of your grief are you now?
Still raw and in shock.
In the first year of adjusting to your new way of life.
3 years on, the acceptance of this is how it is, the triggers are slight now. The memories still there.
How does your grief change your perception?
What you thought was a good life, perfect and content life as you knew it?
Grief in any shape or form isn't what we have any control over, or choose to go through As humans, we cannot see beyond our own grief to a better life!!
How do you justify to yourself losing the love of your life and having to continue on alone? Some having to be mother, father, provider, running a household, school and the extras to go with it.
You don’t have to go through grief alone.
Whichever stage of grief you are struggling with, we can work together to give you clarity.
Time Line Therapy® will move through your internal blocks. Eliminate your limiting belief and negative emotions. As well as fulfill your true potential
NLP (neuro Linguistic programming) is having the key to unlock your mind, to develop new pathways to effect desirable change and start living the life you want.
Remember to take one step at a time, slow and steady
Taking away the emotional baggage of grief so you can live a new life with confidence. I specialise in Time Line Therapy® to take away the emotional limiting beliefs we have put on ourselves when going through our own trauma, stress and decision making.
Time Line Therapy® works with your unconscious mind which will protect you and has the answers so you can make better decisions for yourself. Your conscious mind is busy with different scenarios of what you could, should and would do to get a better outcome. It is busy flitting about and confusing you.
I will guide you to tap into your unconscious mind to receive the answers you already have inside you and stop the confusing self talk.
Contact Gena to arrange your first session.